SUCCESS STORIES
It is never too late to come to terms with oneself, understand one’s body and cater to its nutritional needs for health and well-being.
- Chaya Mishra
TAHIRA
KAZMI
Advocate, Prayagraj
Hands up, Chaya Mishra is the best nutritionist in Allahabad. Thank you so much for giving me a healthier life full of positivity. I have lost around 20kgs in 7 months without starving myself for even a bit. It is not just about the weight loss program alone, it's about the confidence, energy, happiness and so much more that I just discovered during our sessions. Love you so much my angel. May God bless you.
DR SMITA SRIVASTAVA
(Obstetrician and Gynecologist)
To be honest, my concept of a healthy diet totally changed after my first few sessions with Chaya Mishra. Her diets are a class apart, the reason being - she is thorough with her knowledge and practice. In addition to losing weight, I also experienced elevated energy levels. I could easily get more work done and the diet was tasty and enjoyable.I must say we are lucky to have a nutritionist like her in Prayagraj.
Client Testimonials
Client Testimonials
Arzoo Govitrikar - Actress
Kanchi Kaul - Actress
Honourable Minister for civil aviation UP. Mr Nand Gopal Nandi
AMIT
MISHRA
ADRM - Northern Central Railway
I’m Amit Misra, Aged 43 years old, working in Indian Railway Service and currently posted at Prayagraj. In 2017, one of my fellow colleagues recommended Chaya to me. Ideally I visited her to lose some extra weight, but during my interaction with her, I was shocked to know how my lifestyle was the biggest culprit among all that. My work-life is pretty sedentary, and due to which over the years, I got diagnosed with blood pressure. During my various interactions with Mrs. Chaya Mishra, I found her a thorough professional person who has complete control over her subject - Diet management. I lost around 5.3 kg, 7.8 Kg, 11.5 Kg in the first 1 month, 2 months and 3 months respectively. I could genuinely feel myself to be healthier, lighter and more peaceful from within. I got rid of my blood pressure medicine within 45 days after my first consultation with Mrs Chaya Mishra. Till now, I manage my diet and lifestyle religiously and the way Chaya’s diets work for me are simply magic. Thank you so much Mrs Chaya Mishra.
DR. KOMILA
THAPA
Professor in Psychology, Allahabad University
I consulted Chaya Mishra as I had several health related issues including high cholesterol and blood pressure. When I met her and she diagnosed me with Grade I Obesity, I was really shocked as I had always been very proud of my physical fitness. The menu plan which she provided was initially challenging and took up time for preparation but the benefits were immediately visible. I was eating more sensibly, adhering to the prescribed timings and my daily routine became more disciplined. Within three months, not only did I achieve my target weight, but there was also significant inch loss and to my delight, the lipid profile showed a dramatic decrease and my blood pressure was also close to normal. My general health has improved and I feel fitter and no longer feel fatigued and exhausted. I have stopped taking statins, my sleep has improved and I feel more cheerful and positive. Thank you, Chaya for your excellent advice, your positive attitude and for being both firm, strict and caring.
NIKITA
JAGGI
Finance consultant - Canada
Chaya Mishra is THE BEST. I came to see her after trying numerous different diets and seeing no long-term success. With her help, I have made a true lifestyle change and as a result of which, have lost considerable weight. Her approach for food/diet makes so much more sense than ANY other nutrition professional I have encountered. She does a great job breaking down what to eat and when to eat into manageable recommendations. She is incredibly down to earth and encouraging. I have never felt bad or embarrassed at ANY meeting with her and I always walk out after our sessions feeling inspired. I would strongly recommend her to everyone, not just to lose weight but also for general well being.
TANVIR
AHMAD
Sidra Medicine & Research Centre, Doha - Qatar
I have been living in Middle east for past 18 years. Due to my lifestyle and food habits, I am overweight T2 diabetic. Three months ago, I did my routine blood checkup. To my surprise, my blood sugar and cholesterol was too high. I consulted Chaya Mishra and it is an amazing experience following her dietary program. She is very good at explaining diet plans for diabetic patients and weight loss program. She carefully provides food options which would not let you feel hungry and at the same time will achieve the required results. I lost around 10 kgs in three months and now my blood sugar and cholesterol, both, are under control. Chaya is a true genius and I highly recommend her for your health consults.
DR PRATIBHA
Obstetrician & Gynecologist - Prayagraj
Chaya is a wonderful person, a treat to talk to & the best part her being thorough about her knowledge & the faith she keeps in you is unwavering. She helped to lose weight from my problem areas by making simple changes in my diet. On the contrary she made me eat more than I used to! Imagine going to a Nutritionist and instead of starving, you eat what suits you and still lose weight! Truth be told, I am just a few decimal points away from my ideal BMI. Thank you Chhaya, you are the best.
KHUSHBOO
Homemaker - Prayagraj
She has made me realise that being on diet is not a state of deprivation off your cravings rather its an adaptation of a healthy lifestyle and overcoming such cravings for a healthy self, mind and body. I lost 20kgs under her consultancy. She not only helped me get back in shape but also helped me gain my lost confidence all over again. I feel great when I look at myself in the mirror. Thank you Chaya for an ever life changing experience in bringing about the knowledge and awareness of self in me!
JYOTSNA
DWIVEDI
Visual Artist - Australia
Dt Chaya Mishra has been my guide in creating a healthy lifestyle for myself. Her immense knowledge about nutrition and health, her patience with my journey towards ‘eating well’ and above all her positive attitude regarding holistic approach to health, in which both the mind and the body are equally important, have helped me in creating lifelong changes in the way I relate to food.
ASHIKA
AGARWAL
Student - Prayagraj
I had started gaining weight since the age of nine because of my unrestrained binge eating. Consequently,I was a victim of side remarks and this soon started affecting me mentally. My life took a U-turn when Dt. Chaya Mishra took charge of my health issues. She understood my psyche, and help me lose 30 kgs with her diet plans and counselling. I have only Dt. Chaya to thank. She's the best.
When you want something, all the universe conspires in helping you to achieve it.
- Paulo Coelho
NIKITA
JAIN
Homemaker - Chandigarh
My name is Mrs. Nikita Jain (age-30 yrs) from Chandigarh. I was diagnosed with Polycystic Ovary Syndrome (PCOS) and thyroid in my late 20s. I tried all forms of workout from cardio to Zumba, aerobics, yoga everything but I barely lost 1 kg, not to forget that the enormous efforts that I invested in it. When I first met her, I was in a phase where I had irregular or no periods at all, difficulty getting pregnant, hyperthyroid, weight gain, thinning of hair, acne and along with that anxiety, confusion and low self confidence because of my appearance and constantly being judged for my excess weight. After a few tests, she prescribed me a PCOS and thyroid specific diet chart. Initially I was really not sure that it would help but within 3 days of following her advice religiously, i could see impressive results. It motivated me and i followed her up through online consultations and within 4 months i lost 7 kgs and along with that a regular period cycle. I even consulted her during pregnancy for weight management and even after delivery so as to come back to my normal lifestyle once again. I will always be thankful to Dr. Chaya Mishra for her expert advice and look forward for her opinions in future as well.
PRADEEP
VARMA
Dubai Based Engineer
It gives immense pleasure to share our experience with Dr. Chaya. My Wife and I used to cook mostly whole foods, considering the nature of diabetic condition of my wife. We were particularly keeping track of our diet and kept ourselves physically active which made us feel we were doing it right, yet all we did, we did not see expected results for long. That is when I was recommended by one of our relatives, Dr. Deepali, to consult Chaya Mishra. Her methodological approach to analysing the body's current stage and its requirement to be healthy is something that leaves the first impressions. There was never a day where I felt that I am under a supervised diet. The food was filling, healthy, and in true sense gave me a feeling that I was eating clean. In the very first month I lost 5kgs and the amount of work put in tuning the nutrition was to such a great extent that after 20 years of my wife's diabetic condition, it was the very first time her doses were being reduced. I knew for sure that we are in safe hands. P.S. other than being a great dietician, Dr. Chaya has shared some interesting recipes which has had our guests licking their fingers - trust me you will not want to miss these.
RANJANA
KAKKAR
Professor in History, Allahabad
With Dr. Chaya Mishra my lifestyle took a U-turn for the better. Chaya Mishra's brilliant insight and understanding in combating obesity, her astute clinical sense, academic and analytical approach are praise worthy. I lost 12 kgs in 4 months, got rid of medication, totally felt energetic and rejuvenated. Her zeal in enhancing wellness is unmatched. Chaya in my case not only helped me in knocking off weight but also boost up my emotional wellbeing at seventy. Chaya's diets for building immunity levels urgently required to fight the disastrous Pandemic are phenomenal. Thank you and God Bless.
Mrs. ARUNDHATI &
CHIEF JUSTICE
DILIP BHOSALE
Mumbai (Maharashtra)
We met Dt Chaya Mishra in July 2016 when my husband was appointed as chief justice of Allahabad High Court. Her diet helped me overcome certain nutritional deficiencies and helped to manage my lifestyle. It also helped my husband to manage and normalise his cholesterol levels. Again in Feb 2020 we got in touch with her and have been able to knock off the excess weight during the lockdown through online consultations. What we like and noticed of her diet program is that without starving you lose weight quite easily. If one follows her diet program sincerely I’m sure weight loss would never be a problem.
JUSTICE
SHABIHUL HUSNAIN (RETD)
Lucknow (Uttar Pradesh)
Chaya is punctual, meticulous and a thorough professional. One more thing I learnt from her is that she is not going to starve you rather guide you to a proper and balanced diet. I wish all of you a very happy & good life like me. I didn’t share this earlier as I was a working judge then and such a message could be misconstrued as advertising but today I feel I am doing a service to the society.
NATASHA
Educator, Singapore
Thank you Chaya for an ever life changing experience in bringing about the knowledge and awareness of self in me! Your expertise is something that struck me at the right time at the right place. Her diets are simply magical, literally and figuratively. Much love to her and her new venture - Nutrehabs. I wish her all the luck in the work. She deserves it. All the best!
NAMRATA
MISHRA
Homemaker
Meeting Chaya Mishra was a life changing experience. I wanted to lose some weight and get healthy. I was not only impressed by her expertise in diet and nutrition but also the way she simplified its complexities for a lay person. She patiently listens to everything in detail and charts out her diet program in accordance to the medical condition of a person. She always explains her diet chart and gladly makes room for our preferences. I was thrilled with the results and the accuracy of the outcome was amazing. She is thoroughly professional and keeps abreast of the latest developments in her profession. She has a holistic approach to health and well being and her diet suits our lifestyle perfectly. I am thankful for the positive changes she has brought in my life and wish her all the best in all her future endeavours.
SHRUTI
KAPOOR
Homemaker